Start the day among the flowers with a special sunrise yoga session at The Paddock Lal Lal, presented in partnership with The Studio Ballan.

Set among the dahlia fields and surrounding countryside, the class combines the calm, meditative elements of Hatha yoga with the flowing movements of Vinyasa, with an emphasis on mindful movement and controlled breathing. Expect birdsong, fresh country air and perhaps even a glimpse of local wildlife as the sun rises over the farm.

The session is suitable for all experience levels, with modifications offered from beginner through to advanced. Mats and other equipment can be provided, although you’re welcome to bring your own.

Tickets are $55 per person, including the one-hour class with a qualified yoga instructor and a freshly picked bunch of dahlias to take home.

Saturday 27 February 2027 • 7am–8am • The Paddock Lal Lal, 35 Haywood Road, Lal Lal

Tickets: $55 • All levels welcome • Yoga equipment available • Fresh dahlia bouquet included